‘I definitely needed a lie-down after that!’ Your most nerve-wracking television episodes you’ve seen
Spooks – I Spy Apocalypse from 2003
This installment starts with the intelligence unit locked down while undergoing a drill concerning a fictional terrorist event, supervised by two Home Office agents. As events unfold, it becomes clear a real incident has taken place and a chemical weapon has been unleashed. The suspense builds as reports reveal a catastrophe taking place outside, and gets worse as the superior shows signs of exposure, and the two Home Office officials attempt to leave, pushing the protagonist portrayed by Matthew Macfadyen to decide between shooting them or permitting their exit and endangering the sterile MI5 environment. As this is Spooks, his decision is predictable.
Threads (1984)
The production was inexpensive but arguably the most terrifying series I have viewed owing to its grim authenticity and bleak government data. Saw it not long ago having watched the original; I used to visit the pub in Sheffield from the programme which emphasised the reality and the glib matter-of-fact official information that were transmitted. Still absolutely terrifying after three and a half decades.
Severance – The We We Are (2022)
The concluding episode of Severance’s debut season deserves a top spot among intense episodes. I remained for the whole show quite literally on the edge of my seat, straining every sinew with Dylan to maintain his grip on the controls that sustained the Innies’ extended time, while shouting to the Innies to reveal their realities. The ultimate peak – “she’s alive!” – was like an eruption.
Industry – White Mischief from 2024
Episode five of the third series of Industry made my pulse quicken. I needed to stop and stand and depart the area multiple times because of the sheer scale of the deliberate ruin I saw. Rishi Ramdani faces serious trouble at work and home – buried in financial obligations to loan sharks owing to his uncontrollable gaming, taking such risks with a gamble on the pound which may result in huge losses for his employer. So of course, he goes on a gambling spree, uses copious drugs and alcohol and experiences wins and losses, is severely assaulted. Each instance you believe it can’t get any worse, it deteriorates. There’s hope of redemption as the installment closes but he misses the opening, leading to terrible outcomes in the concluding part of the season. Certainly required a rest afterward!
Peep Show – Holiday (2007)
Peep Show itself isn’t necessarily a stressful show. Yet the installment Holiday includes such amounts of embarrassment that it’ll have you standing up for the full show, permeated with worry. The tension escalates once Jeremy and Mark find themselves having to lie about the dog they by chance collide with and later efforts to get rid of it. You then occupy the remainder of the episode doubting if it can actually be more terrible than burning, and it turns out to be!
The 2001 The West Wing episode The Two Cathedrals
No other viewing has been as gripping than the first time I watched the season two finale to The West Wing. The episode starts with the aftermath of the death (in a traffic accident) of the president’s private assistant and escalates to a高潮 involving a Haitian emergency, and the repercussions of the secrecy regarding the president’s multiple sclerosis diagnosis, with confirmation of his intention to run for another term. Superb programming. Unequaled.
The 2018 Bodyguard premiere episode
The beginning of the UK show Bodyguard, featuring the main character on a train alongside his juvenile boy, ranks among the most gripping episodes I’ve seen. He notices a Muslim female going into the loo and senses something is wrong. The bomb squad is alerted, enter the train, and try to persuade the woman to discard her bomb jacket. Tension escalates to a practically unendurable point, until, indeed, the vest is disarmed.
The 2001 Buffy episode The Body
Buffy arrives at her residence to discover her mother has died due to natural factors, which is the least common kind of passing in this paranormal series. The installment lacks any soundtrack, a sullen tone, and we see the episode through the experience of Buffy’s shock of discovering her mother.
The Sopranos – Made in America (2007)
The concluding moment of the last installment of the program was incredibly anxious. And if you viewed it when it first premiered, you – at first – weren’t sure why. Tony’s adversaries, actual and perceived, were all overcome. Doesn’t this resemble the season one conclusion? “Remember the little things.” But the mood is bizarrely ominous. Nearly Twin Peaks-like fear. The family gathers in a diner. Meadow parks. Tony gloomily informs Carmela difficulties are arising with yet another of his crew cooperating with the officials. Meadow secures a parking space. Odd persons arrive at the eatery. Look at Tony(?) Meadow parks. Tony plays a track on the music machine. Meadow parks. The door chimes, a person comes in. It isn’t Meadow, she remains parking. Tony glances upward. Continue. It halts. My spirit fell around 20 minutes subsequently.
The Walking Dead – The Last Day on Earth (2016)
I kept late hours to see this show during the night. It was incredibly tense after the buildup of bad guy Negan discovering the characters, cruelly taunting his victims and then keeping the death a mystery (ended on a cliffhanger). The point-of-view shot from the victim and the subdued noises – argh! {We then had to wait for season seven|We then needed to await season